Bread Ingredients
HONEY OATMEAL BREAD
Unbleached bread flour, water, rolled oats, honey, whole wheat flour, unsalted butter, yeast, salt
SPROUTED MULTI GRAIN BREAD
Unbleached bread flour, milk, water, sprouted grains (wheat berry, adzuki bean, quinoa, green lentil, garbanzo bean and mung bean), molasses, sunflower seeds, bran flour, whole wheat flour, unsalted butter, flax seeds, rolled oats, yeast, salt
SPROUTED ANCIENT GRAIN HONEY WHEAT BREAD
Unbleached bread flour, water, whole wheat flour, sprouted grains (kamut and spelt), honey, canola oil, bran flour, yeast, salt,
SPROUTED LIGHT RYE BREAD
Unbleached bread flour, organic rye flour, water, sprouted grains (wheat berry, quinoa, adzu-ki bean, green lentils, garbanzo beans and mung bean), honey, whole wheat flour, canola oil, yeast, caraway seeds, salt, fennel seeds
SPROUTED ANCIENT GRAIN ROSEMARY SOURDOUGH BREAD
Unbleached bread flour, whole wheat flour, water, semolina flour, sour dough starter( bread flour, wheat flour, water), sprouted grains (kamut wheat and spelt), xvo oil, bran flour, rosemary, salt
SOURDOUGH BREAD
Unbleached bread flour, wheat flour, water, sour dough starter ( bread flour, wheat flour, water), salt
RUSSIAN BLACK BREAD
Unbleached bread flour, water, organic rye flour, whole wheat flour, bran flour, unsalted butter, molasses, unsweetened chocolate, caraway seeds, yeast, salt, fennel seed
CRANBERRY WALNUT BREAD
Unbleached bread flour, water, dried cranberries, rye flour, walnuts, whole wheat flour, walnut oil, honey, bran flour, yeast, salt
FOCACCIA BREAD
Unbleached wheat flour, water, onions, roasted garlic, extra virgin olive oil, Kalamata olives, tomato, parmesan cheese, basil, oregano, thyme, yeast, salt
SPROUTED SOURDOUGH RYE BREAD
Unbleached bread flour, rye starter (head of rye bread, water and rye flour), organic rye flour, water, sprouted grains (wheat berry, adzuki bean, quinoa, green lentil, garbanzo bean and mung bean), honey, caraway seeds, yeast, salt, fennel seeds
SUPERFOOD SOURDOUGH BREAD
Unbleached wheat flour, water, whole wheat flour, sourdough starter ( water unbleached bread and wheat flours), sprouted grains (wheat berry, adzuki bean, quinoa, green lentil, garbanzo bean and mung bean), yeast, salt, superfood seeds (chia, hemp hearts, golden flax seeds, sesame seeds, sunflower seeds and pepitas)
GERMAN SPELT BREAD
Spelt flour, rye flour, water, buttermilk, sunflower seeds, golden flax seeds, sprouted spelt, whole spelt, molasses, sesame seeds, yeast, salt
CHALLAH BREAD
Unbleached bread flour, water, whole eggs, unsalted butter, sugar, yeast, salt
CARAMELIZED ONION CHEESE BREAD
Unbleached wheat flour, water, onions, cheddar and jack cheese, milk, canola oil, sugar, yeast, salt
CINNAMUN RAISIN SWIRL BREAD
Unbleached bread flour, milk, water, sugar, whole eggs, organic raisins, unsalted butter, yeast, cinnamon, salt
Bread Nutritional Information
ALL NUTRITTIONAL VALUES ARE CALCULATED BY MASTER COOK VERSION 14 INFORMATION USED BY MASTER COOK WAS INPUTTED FROM USDA FORM:
http://ndb.nal.usda.gov/ndb/foods
United States Department of Agriculture
Agricultural Research Service
National Nutrient Database for Standard Reference Release 27
MULTI GRAI MULTI SPROUT BREAD:
Per Slice: 114 Calories; 4g Fat (27.8% calories from fat); 4g Protein; 18g Carbohydrate; 2g Dietary Fiber; 5mg Cholesterol; 275mg Sodium.
SPROUTED ANCIENT GRAIN HONEY WHEAT BREAD:
Per Slice : 124 Calories; 4g Fat (27.3% calories from fat); 3g Protein; 20g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 268mg Sodium.
SPROUTED LIGHT RYE BREAD:
Per slice : 106 Calories; 2g Fat (18.3% calories from fat); 3g Protein; 19g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 268mg Sodium.
SOURDOUGH BREAD:
Per Slice : 91 Calories; trace Fat (3.5% calories from fat); 3g Protein; 19g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 268mg Sodium.
HONEY OATMEAL BREAD:
Per Slice : 99 Calories; 2g Fat (14.1% calories from fat); 3g Protein; 19g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 268mg Sodium.
CRANBERRY WALNUT BREAD:
Per Slice : 106 Calories; 2g Fat (20.1% calories from fat); 3g Protein; 18g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 268mg Sodium.
CINNAMON RAISIN SWIRL BREAD:
Per Slice : 121 Calories; 2g Fat (17.3% calories from fat); 3g Protein; 22g Carbohydrate; trace Dietary Fiber; 16mg Cholesterol; 275mg Sodium.
SPROUTED SOURDOUGH RYE BREAD:
Per Slice : 88 Calories; 1g Fat (6.3% calories from fat); 3g Protein; 18g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;27mg Sodium.
FOCACCIA BREAD:
Per Slice : 263 Calories; 4g Fat (12.8% calories from fat); 7g Protein; 49g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 661mg Sodium.
CARAMELIZED ONION CHEESE BREAD:
Per Slice : 105 Calories; 3g Fat (22.9% calories from fat); 4g Protein; 17g Carbohydrate; 1g Dietary Fiber; 5mg Cholesterol; 287mg Sodium.
CHALLAH BREAD:
Per Slice : 121 Calories; 3g Fat (25.4% calories from fat); 4g Protein; 19g Carbohydrate; trace Dietary Fiber; 29mg Cholesterol; 180mg Sodium.
SPROUTED ANCIENT GRAIN ROSEMARY SOURDOUGH BREAD:
Per Slice : 104 Calories; 3g Fat (25.5% calories from fat); 3g Protein; 17g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 201mg Sodium.
GERMAN SPELT BREAD:
Per Slice : 94 Calories; 5g Fat (47.2% calories from fat); 4g Protein; 9g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 195mg Sodium.
BLACK RUSSIAN BREAD:
Per Slice : 96 Calories; 3g Fat (24.0% calories from fat); 3g Protein; 16g Carbohydrate; 1g Dietary Fiber; 5mg Cholesterol; 269mg Sodium.
SUPERFOOD SOURDOUGH BREAD:
Per Slice : 109 Calories; 1g Fat (5.8% calories from fat); 4g Protein; 22g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 269mg Sodium.